Pole Skills & Combos
Practice your pole skills and combine them into creative combos. Recommended pre-requisites: Strong invert, inside and outside leg hangs, climb, sit
REPLAY Week 1: Pole Skills & Combos
REPLAY Week 2: Pole Skills & Combos
REPLAY Week 3: Pole Skills & Combos
REPLAY Week 4: Pole Skills & Combos
REPLAY Week 5: Pole Skills & Combos
REPLAY Week 6: Pole Skills & Combos